adult courses
 

 
 
  The CLC, in partnership with Southfields Community College, runs day and evening courses on site. We also work with community groups to provide education and training. See below for course information.  
Course information
 

Click on any of the courses for more information.

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Administration Skills ICT Drop in Session
Adobe Photoshop 7 ICT Drop in Session
Adult Swimming Beginners ICT Drop in Session
Adult Swimming Improvers Introduction to Indian Head Massage
Aerobics Italian - Level 1 - Part 2

Aqua Aerobics & Swimming

Italian for Holidays
Aqua Aerobics & Swimming Keeping up with the Children
Archery - Beginners Kid's Yoga
Baby Massage Leg, Bums and Tums
Boxercise Massage
British Computer Society IT User Level 1 & 2 Parent & Child Rock Climbing
Computer Basic Skills - Level 1 Parent & Child Rock Climbing
Computer Basic Skills - Level 1 Parent & Child Yoga
Computer Basic Skills - Level 1 Pilates - Beginners
Computer Basic Skills - Level 2 Pilates - Intermediate
Creative Family Fun Workshop - Intermediate Portraiture and the Figure
Creative Writing Pottery all Levels
Digital Photography - Beginners Pottery Level 1
Digital Photography - Enhanced Pottery Level 2
Digital SLR Reflexology
Drawing & Painting Rock-climbing - Beginners
Drawing & Painting Rockclimbing Club / Induction (Adults)
eCITIZEN (Accredited) Rock-climbing Lead Climbing Course
eCITIZEN (Accredited) Salsa - Beginners
English for Speakers of Other Languages (ESOL) - Entry Level Spanish - Level 1 - Part 2
English for Speakers of Other Languages (ESOL) - Level 1 Spanish - Level 2 - Part 2
Experimental Textiles Strength Training for Women - All Levels
Family French Strength Training for Women - Intermediate
Family Italian Stretch & Tone
Family Pottery Trampolining for Adults
Family Sculpture Trampolining for Children
Flower Arranging Yoga - All Levels
French - Level 1 - Part 2 Yoga - Beginners
French - Level 2 - Part 2 Yoga - Intermediate
  Yoga (Hatha) for all

 
sasd*Costs for these courses are set under three criteria (Full price/60+/Those on benefits)
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Administration Skills
Course description New! Learn how to do professional letters, memos, e-mails, faxes using Microsoft Office. You will also develop your office skills such as filing and customer service skills, eg. telephone manner.
Qualification
Contact 020 8870 6474
Cost* £20, (60+ £20, Benefits £20, Aspire Member £20)
Entry requirements
Start date Thursday, 18 January 2007
Duration 10 weeks, 12:30 PM - 2:30 PM
 
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Adobe Photoshop 7
Course description Adobe Photoshop is the industry standard software package for graphic professionals and is used for retouching, restoring and creating digital images. Basic knowledge of computers is a pre-requisite for this course.
Qualification
Contact 020 8870 6474
Cost* £80, (60+ £40, Benefits £80, Aspire Member £60)
Entry requirements
Start date Wednesday, 24 January 2007
Duration 8 weeks, 6:30 PM - 8:30 PM
 
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Adult Swimming Beginners
Course description This class is aimed at adults who have had some experience in the water. Are able to swim a little but are seeking knowledge of strokes.
Qualification
Contact 020 8870 6474
Cost* £60, (60+ £, Benefits £, Aspire Member £)
Entry requirements Able to swim a little
Start date Tuesday,
Duration 10 weeks, 6:0 PM - 6:30 PM
 
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Adult Swimming Improvers
Course description This class is aimed at adults who are confident swimmers, who can swim 15m lengths and are seeking to improve their technique.
Qualification
Contact 020 8870 6474
Cost* £60, (60+ £, Benefits £, Aspire Member £)
Entry requirements Swim 15 meters unaided
Start date Tuesday,
Duration 10 weeks, 6:30 PM - 7:0 PM
 
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Aerobics
Course description Want to get fit? Aerobics works all areas of the body, tones muscles and will improve your cardio-vascular fitness in the process. All levels welcome.
Qualification
Contact 020 8870 6474
Cost* £60, (60+ £, Benefits £, Aspire Member £40)
Entry requirements
Start date Tuesday, 16 January 2007
Duration 10 weeks, 6:30 PM - 7:30 PM
 
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Aqua Aerobics & Swimming
Course description A healthy way to 'keep fit' in the water, this course is designed to use all your muscles and is especially beneficial for the heart and lungs. The program is set to music and learners go at their own pace.
Qualification
Contact 020 8870 6474
Cost* £60, (60+ £, Benefits £, Aspire Member £40)
Entry requirements
Start date Monday, 15 January 2007
Duration 8 weeks, 6:30 PM - 8:0 PM
 
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Aqua Aerobics & Swimming
Course description A healthy way to 'keep fit' in the water, this course is designed to use all your muscles and is especially beneficial for the heart and lungs. The program is set to music and learners go at their own pace.
Qualification
Contact 020 8870 6474
Cost* £60, (60+ £, Benefits £, Aspire Member £40)
Entry requirements
Start date Saturday, 20 January 2007
Duration 8 weeks, 9:0 AM - 10:30 AM
 
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Archery - Beginners
Course description No previous knowledge/experience required for this new course. The course will involve both theory and practical work and will cover safe conduct, equipment, shooting and methods to improve shooting. You will work towards Archery Intermediate Level. Suitable sports clothing required.
Qualification
Contact 020 8870 6474
Cost* £60, (60+ £30, Benefits £60, Aspire Member £40)
Entry requirements Suitable sports clothing required.
Start date Thursday, 25 January 2007
Duration 8 weeks, 6:30 PM - 8:0 PM
 
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Baby Massage
Course description Come and try different techniques, e.g. massage, reflexology and aromatherapy to use on your children for fun, relaxation and help with everyday ailments. Reduce stress levels for a relaxed, calm, family life. For parents/carers with children aged between 1 and 4 years.
Qualification
Contact 020 8870 6474
Cost* £, (60+ £, Benefits £, Aspire Member £)
Entry requirements
Start date Tuesday, 23 January 2007
Duration 6 weeks, 10:0 AM - 12:0 PM
 
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Boxercise
Course description A fitness class which incorporates a number of boxing moves and techniques without the physical contact.. It focuses on upperbody conditioning, working the arms, abs, chest and shoulders as well as increasing your overall fitness.
Qualification
Contact 020 8870 6474
Cost* £60, (60+ £, Benefits £, Aspire Member £40)
Entry requirements
Start date Wednesday, 17 January 2007
Duration 10 weeks, 7:0 PM - 8:0 PM
 
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British Computer Society IT User Level 1 & 2
Course description This new programme allows you to study at home, together with free tuition at one of our Drop In sessions listed above. You will have the opportunity to complete the BCS Level 1 (ECDL part 1) and also progress to BCS Level 2 (ECDL part 2). If successful, this will result in you gaining the completed ECDL qualification.
Qualification BCS Level 1 & 2
Contact 020 8870 6474
Cost* £80, (60+ £80, Benefits £80, Aspire Member £80)
Entry requirements
Start date ,
Duration weeks, -
 
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Computer Basic Skills - Level 1
Course description This course provides an introduction to writing and editing, adding and manipulating digital images in a Microsoft Word document, surfing the Internet, using email, shopping on eBay and creating spreadsheets with Excel.
Qualification
Contact 020 8870 6474
Cost* £20, (60+ £20, Benefits £20, Aspire Member £20)
Entry requirements
Start date Wednesday, 17 January 2007
Duration 10 weeks, 9:30 AM - 11:30 AM
 
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Computer Basic Skills - Level 1
Course description This course provides an introduction to writing and editing, adding and manipulating digital images in a Microsoft Word document, surfing the Internet, using email, shopping on eBay and creating spreadsheets with Excel.
Qualification
Contact 020 8870 6474
Cost* £20, (60+ £20, Benefits £20, Aspire Member £20)
Entry requirements
Start date Wednesday, 17 January 2007
Duration 10 weeks, 6:30 PM - 8:30 PM
 
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Computer Basic Skills - Level 1
Course description This course provides an introduction to writing and editing, adding and manipulating digital images in a Microsoft Word document, surfing the Internet, using email, shopping on eBay and creating spreadsheets with Excel.
Qualification
Contact 020 8870 6474
Cost* £20, (60+ £20, Benefits £20, Aspire Member £20)
Entry requirements
Start date Thursday, 18 January 2007
Duration 10 weeks, 4:0 PM - 6:0 PM
 
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Computer Basic Skills - Level 2
Course description This course builds on the previous level and focuses on preparing presentations using Microsoft PowerPoint, designing materials (eg calendars) using Microsoft Publisher and mail merging with Microsoft Word and Excel. Bring your address book to prepare labels for your invitations or cards!
Qualification
Contact 020 8870 6474
Cost* £20, (60+ £20, Benefits £20, Aspire Member £20)
Entry requirements
Start date Monday, 15 January 2007
Duration 10 weeks, 3:30 PM - 5:30 PM
 
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Creative Family Fun Workshop - Intermediate
Course description Develop your skills and learn a variety of creative crafts including basic print making, paper maché mask making and toy making with your toddler. For parents/carers with children aged 2+. Crèche and refreshments available.
Qualification
Contact 020 8870 6474
Cost* £, (60+ £, Benefits £, Aspire Member £)
Entry requirements
Start date Monday, 29 January 2006
Duration 6 weeks, 10:0 AM - 12:0 PM
 
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Creative Writing
Course description This course will stimulate the voice inside you and you will learn how to write with all your senses, including writing children’s stories and mystery murders.
Qualification
Contact 020 8870 6474
Cost* £75, (60+ £38, Benefits £38, Aspire Member £45)
Entry requirements
Start date Thursday, 18 January 2007
Duration 10 weeks, 12:45 PM - 2:45 PM
 
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Digital Photography - Beginners
Course description Develop your composition skills, use basic functions of the camera, edit and enhance your images in Photoshop Elements 3. Use effects and burn your images onto a disc. (Cameras can be provided)
Qualification
Contact 020 8870 6474
Cost* £80, (60+ £40, Benefits £80, Aspire Member £60)
Entry requirements
Start date Tuesday, 23 January 2007
Duration 8 weeks, 4:0 PM - 6:0 PM
 
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Digital Photography - Enhanced
Course description Develop your digital photography skills and learn how to be more creative in your composition. Learn how to take twilight shots, select parts of an image and place them in another image, take portrait pictures and smooth those blemishes and wrinkles using Adobe Photoshop elements.
Qualification
Contact 020 8870 6474
Cost* £80, (60+ £40, Benefits £80, Aspire Member £60)
Entry requirements
Start date Thursday, 25 January 2007
Duration 8 weeks, 6:30 PM - 8:30 PM
 
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Digital SLR
Course description Use manual and automatic functions of your camera, take portraits using professional lighting and backdrop, edit and enhance your images using Photoshop Elements 3. (You must own a Digital SLR camera.)
Qualification
Contact 020 8870 6474
Cost* £80, (60+ £40, Benefits £80, Aspire Member £60)
Entry requirements
Start date Wednesday, 24 January 2007
Duration 8 weeks, 6:30 PM - 8:30 PM
 
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Drawing & Painting
Course description This course is for everybody who wants to enjoy drawing from life and improve on their skills of composition. You'll learn too how to make exciting colour work, experimenting with painting and charcoal drawing techniques, as well as collage and abstract painting. See a real difference in your ability with the personal tutoring this course gives you.
Qualification
Contact 020 8870 6474
Cost* £75, (60+ £38, Benefits £38, Aspire Member £45)
Entry requirements
Start date Wednesday, 17 January 2007
Duration 10 weeks, 6:30 PM - 8:30 PM